Welcome to LifeConnexions

Psychologists in Wollongong for Anxiety, Depression and Trauma

Let go of the struggle, and connect with your life

What we Do

Services we offer our clients

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Anxiety Disorders

Anxiety disorder is a blanket term covering several different forms of anxieties, fears and phobias. These include Generalised Anxiety Disorder better known as excessive worry, Obsessive-Compulsive Disorder, Panic Disorder,  Post Traumatic Stress Disorder, Social Anxiety and Specific Phobias.

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Chronic Pain & Disability Adjustment

At LifeConnexions we are specialists in the treatment of chronic pain and the difficulties associated with the ongoing treatment and management of this very challenging problem occuring for many people in today’s society.

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Mood Disorders including Depression

Negative emotions are normal parts of our day to day life. When these emotions and negative patterns of thinking become persistent and cause us to become sad most of the time, have periods of agitation and irritability, have ongoing feelings of guilt, loss of interest in people of things, a sense of failure and or regret.

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Personality Disorders

Formerly referred to as Character Disorders, Personality Disorders are a group of disorders characterised by rigid and on-going patterns of feeling, thinking, and behaviour.

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Work-Related Services

HOW WE CAN HELP YOU

Our Approach

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Acceptance & Commitment Therapy (ACT)

Using an evidence based approach to psychological treatment we teach our clients to develop the willingness to deal with the challenges and struggles of life and truly lead a meaningful and functional life.

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Cognitive Behavioural Therapy (CBT)

CBT is a successful and proven therapy that helps treat a wide variety of emotional and physical health conditions in adults, young people and children.

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Eye Movement Desensitisation Reprocessing (EMDR)

Eye movement desensitisation and reprocessing (EMDR) is an approach used in psychotherapy to enable people to heal from the symptoms and distress of intense disturbing life experiences.

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Schema Therapy

Schema Therapy is an innovative psychotherapy that has been shown to be effective with personality disorders, as well as other chronic psychological patterns.

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Have a questions or Need to make an Appointment? Email Us!

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